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| Walking through Central Park on Saturday |
My friend recently introduced me to the book, French Kids Eat Everything. Have you heard of it?
It takes sort of a Tiger Mom approach----except it's all about how the French are superior in teaching their children to eat well. While some parts of it rub me the wrong way, overall it is a really interesting read and one I would recommend to anyone trying to expand their child's diet. Le Billon comes up with 10 food rules for families to follow, i.e. "no snacking" and "kids eat what adults eat".
One thing that the author says to her kids often is, "You don't have to like it, but you do have to try it." I use that line with my kids all the time now. Of course, after using it on Davis just last night when I put avocado on his plate, he psyched himself out so much he lost his lunch right then and there. I wonder what Le Billon would have to say about that one.